Hi, I'm Tommy
With over 10 years experience in the fitness industry my mission is to make getting fit - FUN.
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I grew up in gyms and out on the sports field, so socialising, exercising and building a better overall quality of life has always been important to me. Working with people who care about their health and fitness goals just as much as I do is something I take great pride in.
Getting to do it outside and watching my clients having fun while they chase their goals is what I'm all about.
My top 3 training principles
RESULTS
My sessions are built around a fine balance of what your body needs, and what you want for yourself. The benefit of combining both is giving you a much more satisfying journey towards your goals.
DON'T OVERDO IT
You'd be surprised what you can accomplish when pushed in 30-45 minutes. Short, sharp and sweet to keep the busy folk moving and to keep everybody else on their toes whilst busting through fitness plateaus.
HAVE FUN
Who says working with a PT isn't fun? These sessions will aim to be as engaging as they are challenging. This makes it easier to sustain motivation while completing the steps towards key milestones and your fitness journey.
Pay as you go. No lock-in.
1
30 or 45 min
1:1 Personal training
A fun, fully-tailored and personalised training session created just how you like it. Accommodating a great balance of what you want and what you need to help you maximise your chances of reaching your goals.
A fully personalised training session to meet YOUR goals
Access to an array of functional equipment
Train outdoors and feel mentally stronger while you get physically stronger
INTERVAL TRAINING
BOXING
STRENGTH TRAINING
2 - 4
30 min
SMALL GROUP TRAINING
Train with a friend, or a few, in a session that caters to everyone's needs. Think of it as personal training on a budget! Fun, fast-paced small groups with an array of freestyle equipment.
Social and a whole lot of fun! Keep yourself and your friends motivated while you work on your goals together
Access to an array of functional equipment
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Train outdoors and feel mentally stronger while you get physically stronger
